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swimfeeders
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swimfeeders is offline
Shropshire
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02-01-2021, 10:00 AM
1

How many Steps a Day?

Hi

My sister is shielding, has been since the start.

She has already done 5432 steps this morning inside the house.

I have managed 618 steps so far.

Are you getting your daily 10,000 steps?
spitfire
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Warwickshire
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02-01-2021, 10:02 AM
2

Re: How many Steps a Day?

30000.
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Silver Tabby
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God's own county!
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02-01-2021, 10:28 AM
3

Re: How many Steps a Day?

How would I know? Are we supposed to count each one? That could send us all to sleep!
spitfire
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02-01-2021, 10:34 AM
4

Re: How many Steps a Day?

Use a smart phone, or a Fitbit or similar, or just walk for an hour and count your paces (should be about 8000) then you know a quarter hour will be 2000 or so.
spitfire
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02-01-2021, 10:35 AM
5

Re: How many Steps a Day?

This won't work for dog walking if the dog is on a lead.
swimfeeders
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02-01-2021, 10:48 AM
6

Re: How many Steps a Day?

Originally Posted by Silver Tabby ->
How would I know? Are we supposed to count each one? That could send us all to sleep!
Hi

I have a Smart Watch with an activety tracker.

A very useful thing to have,

I also have a wearable pulse meter and saturated oxygen monitor.

I also have a medical grade blood pressure monitor.
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Meg
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Worcestershire
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02-01-2021, 10:54 AM
7

Re: How many Steps a Day?

I have a pedometer that I use on walks and know one walk measures exactly a mile (approx 2225 steps for me) .

I know I walk approx 5500 steps in the winter on 2 walks (and over twice as many in the summer ) and additional steps walking around the house and garden .
spitfire
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02-01-2021, 11:00 AM
8

Re: How many Steps a Day?

Your correct there Meg, at 5ft 10" tall, my paces per mile are 2100, I am a walking nerd so, not trying to be Pedantic.
Lion Queen
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02-01-2021, 11:09 AM
9

Re: How many Steps a Day?

I have smart watch that tracks all my exercise. I have only been averaging 5000 over Christmas but now im getting back to my 10000 a day +
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Silver Tabby
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02-01-2021, 11:46 AM
10

Re: How many Steps a Day?

Originally Posted by swimfeeders ->
Hi

I have a Smart Watch with an activety tracker.

A very useful thing to have,

I also have a wearable pulse meter and saturated oxygen monitor.

I also have a medical grade blood pressure monitor.
Wow! Techy Man!!
 
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