Re: Coffee drinkers.
I have always drunk coffee and prefer it to tea most of the time. I think the caffeine in coffee and tea can have beneficial effects short-term, but I don't know if it has long term benefits. I know caffeine is a diuretic (so maya be useful for mildly hypertensives) and it also is a psychoactive substance. Anyway, I'll keep on having my fix of caffeine regardless.Re: Coffee drinkers.
Have a cup of coffee as soon as I get up-starts my day off, then rest of time drink tea or water. Used to always drink only coffee, then found I couldn't get to sleep at night-made my brain hyper. Much prefer coffee to tea, but also like my sleep! Its funny how one thing can be good for you at some point, and then next thing its not good for you.......Re: Coffee drinkers.
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