03-12-2016, 12:08 PM
1
What Things Do You Do To Keep Your Brain Sharp And Active?
I read that age related brain shrinkage can be reversed if you eat properly, get more exercise, be sociable and avoid stress.I do lots of crosswords and word games and have joined a pub quiz team to try to keep my brain active.
What do you do to keep your brain active and sharp.....or is it too far gone?!!
03-12-2016, 12:13 PM
4
Re: What Things Do You Do To Keep Your Brain Sharp And Active?
Still do lots of reading, but the net is a good thing for research, and i have hobbies though these have been severely regulated of late.I do play games like Mahjong and Chess, i did keep involved with various clubs and groups but this may change in the coming months.
03-12-2016, 02:42 PM
7
Re: What Things Do You Do To Keep Your Brain Sharp And Active?
I read somewhere Art that doing crosswords and puzzles doesnt benefit whatsoever against losing little grey cells ....but if thats what people want to do to keep themselves happy then the actual benefit could come from being happy rather than doing the actual crosswords or puzzles so we should always try to do things which make us happy and contented ,that way I feel we protect ourselves much better
03-12-2016, 03:43 PM
9
Re: What Things Do You Do To Keep Your Brain Sharp And Active?
Originally Posted by Aysa
->
I read somewhere Art that doing crosswords and puzzles doesnt benefit whatsoever against losing little grey cells ....but if thats what people want to do to keep themselves happy then the actual benefit could come from being happy rather than doing the actual crosswords or puzzles so we should always try to do things which make us happy and contented ,that way I feel we protect ourselves much better
Maybe, a brain transplant might be the best option?!!
03-12-2016, 04:19 PM
10
Re: What Things Do You Do To Keep Your Brain Sharp And Active?
Originally Posted by Aysa
->
I read somewhere Art that doing crosswords and puzzles doesnt benefit whatsoever against losing little grey cells ....but if thats what people want to do to keep themselves happy then the actual benefit could come from being happy rather than doing the actual crosswords or puzzles so we should always try to do things which make us happy and contented ,that way I feel we protect ourselves much better
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