Nice words
With so much doom and gloom around, I often find it necessary to veer completely away from it and change the thought patterns.
Some will no doubt poo-poo these words, but I personally like them, and wished more could think this way.:
"Today I will check if my every interaction with everyone throughout the day is mutually beneficial. Let no one go away from me empty handed - some positive experience.
I will give a smile at least, if nothing else."
How good it would be if everyone made an effort to give a little happiness, we would receive it back even more, I'm sure..