Anyone.... Ever Been To Yoga?!

I went to my first ever Yoga class today and now know what it's like to be a contortionist!
I admit it did make me feel a bit sickish but l really enjoyed it! I stretched my body to limits l didn't know were possible!
Have you ever done Yoga? Did you enjoy it? Or would you like to try it?

Re: Anyone.... Ever Been To Yoga?!

I've eaten yogurt, does that count?

Re: Anyone.... Ever Been To Yoga?!

Yogaslavia?

Respect Art, I could never get my knees past my belly

Re: Anyone.... Ever Been To Yoga?!

Ha! Lizzie, you're funny!
I hate yogurt!

Re: Anyone.... Ever Been To Yoga?!

You're funny too! Tipin......but l could've sworn you were one of the youngest here, so no excuse!

Re: Anyone.... Ever Been To Yoga?!

With a body like Buddha, I don't think it's for me.

Re: Anyone.... Ever Been To Yoga?!

I went once and hated it

Far too slow for me, give me the real exercises any day

I'm not a very spiritual person I'm afraid - couldn't imagine getting into ohhhhhmmmmmming and all that stuff.
Tried Thai Chi too. Same for that, too slow and controlled

edited

Re: Anyone.... Ever Been To Yoga?!

Tipin, I like that on my bread, it's nicer than marg!!

Re: Anyone.... Ever Been To Yoga?!

Used to do Yoga for years and years, do other things now, Pilates, swimming etc.
Stretching is good!
The main thing is to keep moving and keep supple...

Re: Anyone.... Ever Been To Yoga?!

This is true! ruthio....once you stiffen up, all is lost!!