Re: Adapting to living alone following a bereavement
And so they should, to lose someone you love is soul destroying, particularly if you know you will never see them again because they've passed away and nothing can bring them back.
To lose someone because they don't love you any more or simply want to be on their own is different, you can go through the motions of anguish and hurt but you know they are still around and you will get over it.
I broke up from my partner after many years together, he was my soul mate or so I thought.
I found out he'd been cheating and I was devastated, my life changed that very day, the pain I felt was almost physical, I felt sick, I cried endlessly, I was simply a mess.
Only time healed me but it also numbed me inside, it felt like a bereavement but I knew I would get better eventually, I had a lot of support from friends and family and day by day I got stronger,eventually I was able to move on and something happened that made it real easy for me to do so.
I saw him in town a couple of years later, he'd lost most of his hair, become very fat and that was such a tonic for me. I saw him in another light and it felt good!
I hope you will be able to look back one day and feel as I did because time really is a great healer