that lonely heart attack!!
Subject: Fwd: Heart Attack....NOT A JOKE!!
Valuable Piece of information
Let's say it's 6.15pm and you're going home
(alone of course), after an unusually hard day on the job.
You're really tired, upset and frustrated.
Suddenly you start experiencing severe pain in your chest
that starts to drag out into your arm and up into your jaw.
You are only about five miles from the hospital nearest your
home. Unfortunately you don't know if you'll be able
to make it that far. You have been trained in CPR, but the
guy that taught the course did not tell you how to perform
it on yourself.
HOW TO SURVIVE A HEART ATTACK WHEN ALONE
Since many people are alone when they suffer a heart attack,
without help, the person whose heart is beating improperly
and who begins to feel faint, has only about 10 seconds left
before losing consciousness.
However, these victims can help themselves by coughing
repeatedly and very vigorously. A deep breath should be
taken before each cough, and the cough must be deep and
prolonged, as when producing sputum from deep inside the
chest.
A breath and a cough must be repeated about every two
seconds without let-up until help arrives, or until the
heart is felt to be beating normally again.
Deep breaths get oxygen into the lungs and coughing
movements squeeze the heart and keep the blood circulating.
The squeezing pressure on the heart also helps it regain
normal rhythm. In this way, heart attack victims can get to
a hospital. Tell as many other people as possible about
this. It could save their lives!!
A cardiologist says If everyone who gets this mail sends it
to 10 people, you can bet that we'll save at least one
life.
Rather than sending jokes please.. contribute by forwarding
this mail which can save a person's
life....If this message comes around you ............more
than once.....please don't get irritated......YOU need
to be happy that you are being reminded of how to
tackle....Heart attacks....AGAIN...
Penni Giles
Continuing Care Administrator
NHS Cornwall & Isles of Scilly
Daromaba
House
Liskeard
PL14 3XA
Tel:
01579 335292 01579 335292
Fax:
01579
346989