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Azz
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South Wales, UK
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14-12-2009, 06:47 AM
1

Healthiest cuisine?

Which type of (regional) cuisine do you think is healthiest?
(Eg, French/Spanish/Italian/etc)
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dinahsmum
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SW England
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14-12-2009, 01:41 PM
2

Re: Healthiest cuisine?

They say it's Greek don't they Azz. Lots of fresh food, lots of veg and salad, lots of olive oil, very little dairy, a little alcohol ... and plenty of cinnamon, which is supposed to be a wonderful addition to our diet. I love its flavour - have you tried roasting potatoes in olive oil with a dusting of cinnamon? It's lovely!
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Mags
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South West UK
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14-12-2009, 03:19 PM
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Re: Healthiest cuisine?

The Mediterranean diet is widely known to be healthy, Azz ........ and exceedingly tasty!

http://www.mediterranean-food-recipes.com/
 



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