17-03-2020, 10:12 PM
11
Re: Minimum calories needed to survive
Have a look here Bakerman.....https://www.acefitness.org/education...te-calculator/
17-03-2020, 11:52 PM
12
Re: Minimum calories needed to survive
Originally Posted by Silver Tabby
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Sorry swimmy - that is nonsense. On only 600c per day your internal organs would go into starvation mode and cause severe problems.People, male and female, need a minimum of 1200 calories per day to survive healthily.
In case anyone wants to query how I know this - I have just completed a course at College - "Understanding Nutrition and Health" - came 2nd out of a class of 15.
I agree Tabs.
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