Re: Why did I wait so long before doing the detox again!
I'm pleased to hear you're benefiting from the detox, Azz, it makes it all worthwhile.Re: Why did I wait so long before doing the detox again!
Oh that sounds really hard I did a food intolerance detox when my kids were small as I got a lot of migraines. Just water for so long then introduce foods one at a time. I was so ill i had to take a week off work. I thought my head would explode. Silly to try it on my own. This one sounds a lot kinder I am on quite a strict diet at the moment and I feel great, lots of energy and buzz. i dont think you do think about the bad things or lack of exercise. Once you cut back and exercise more its a fantastic feeling. I lost 7and a half pounds in two weeks and I'm only a stone overweight my bmi was 25.2 and its now 23.9 so I'm back in the healthy zone and I feel much better for it not sluggish anymore.
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