Re: Post your daily exercise routine
Yes, very good analysis, Swimfeeders.Re: Post your daily exercise routine
Floydy, I run outside, though I am thinking of getting a treadmill later in the year. I don't go mad and I listen to what my body is telling me (which is usually you can't do that so give up).Re: Post your daily exercise routine
Re: Post your daily exercise routine
This is my first post outside of my introduction and thought it would be a good place to start since I enjoy being outside so much. My daily exercise typically includes a five to six mile run per day, an hour of step aerobics using pound weights, and if there is surf between two and four feet high, I am out there catching what I can.Re: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
Just six miles this morning but I struggled all the way round.
|