Welcome to Over50sForum! The site for people over 50 to chat, make friends, discuss, share, and generally be part of something that's fun and friendly :)
I've been naughty this morning, got up at 6.45 fed the kitties and Floyd and gave him his meds, then I got back into bed and woke up at something past 10!
I started trying to follow a Tai Chi for beginners video last evening, it wore me out! Very achy this morning in places I didn't know I had, BTW I'm no good at balancing!
Happy Solstice!