Re: A Siesta.
Re: A Siesta.
Re: A Siesta.
I get up before 5am every day but try to avoid sleeping in the day as it stops me sleeping a bedtime ( usually around 10.30). If I feel really tired I occasionally give in to an afternoon nap, around an hour, but that usually indicates that I have some minor illness or I have had a late nightRe: A Siesta.
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