Re: Sleep - Heavy or Light?
I am a bit of both and it varies throughout my night's rest - I can get by without much sleep if I have to, just taking naps, or I can get down and have a good deep sleep (which is harder sometimes).Re: Sleep - Heavy or Light?
I am a light sleeper but it's not by nature I'm sorry to say, I need at least 9 hours sleep, and I find it very difficult to stay asleep once I do go off. This is a lot to do with the fact I spent 11 years up to my daughter passing away living on very little sleep.
|