Re: Who Takes What?
Re: Who Takes What?
Re: Who Takes What?
Re: Who Takes What?
I don't take any supplements. I am a firm believer in a good varied diet , lots of fresh food and a minimum of processed food and additives. This should provide all you need..Re: Who Takes What?
Re: Who Takes What?
Hopefully that's true Pats. I'm having my vitamin D levels checked this week.. just to see if my diet and supplement are adequate. Last time I was just barely in the theraputic range.. I may have to tweek the number of units I take. I'm 65 and do NOT have osteoporosis.. so I guess I have been doing something right. Better calcium and vitamin D supplements than Fosamax..or worse yet.. a hip fracture.Re: Who Takes What?
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