Re: New gym member
Re: New gym member
Re: New gym member
I never find gyms boring because I have my music blasting in my ears through earbuds that, conveniently, cut out all external noise. For a change, I'll plug the earbuds into the exercise bike (treadmill, etc) and watch TV on the screen in front of me. I am surprised how fast 10 to 15 minutes pass by when listening to your favourite music or watching the news.Re: New gym member
I went to the gym but I couldn't find a single exercise machine that had a place to rest my beer can on.Re: New gym member
Good for you! You should be proud of yourself!Re: New gym member
I'm still at it twice a week for 45 mins each time . I've lost 3lb so far and do feel better . If I've over indulged on red wine or silly nice bits i make myself walk faster or more uphill .Re: New gym member
I had a nice, comforting moment yesterday when I realised that two young men (maybe 16 to 18) training near me were lifting less weights that I was! I think they looked a trifle disconcerted when they noticed.
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