Re: Do you exercise
The "Post your daily exercise" thread will give some good info about this. Everyone chips in to describe how their training is going and they're a good bunch.Re: Do you exercise
I swim 5 mornings a week between 40 n 50 lengths of the pool, depending on how I'm feeling and how busy it is. I also walk the dog every day, then there's the work with the Clydes and what ever Himself needs me to help out with. When I get time I have Agility Classes with the dog as well. I get more than enough exercise.Re: Do you exercise
If you want I can post a video of how to walk a mile in your home.Re: Do you exercise
Re: Do you exercise
Re: Do you exercise
Re: Do you exercise
I used to exercise a lot including spin classes up until recently as my arthritic knee has been playing up so I haven't been able to go to the gym. I used to swim a lot too but thats gone by the by lately as I've been so busy working 2 jobs and taking care of my Dad.Re: Do you exercise
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