Re: OFF slimming club---open to everyone.
well done Allotment. Thanks for joining us. You have all been so brave in declaring your weight---so here goes---I want to lose 4 stone, and I currently weigh 16.2. !! Cant believe ive done that--never told anyone that before. But I have been a lot heavier than that in my time.Re: OFF slimming club---open to everyone.
about to go out==yesterday I had=start with ryvitas cottage cheese pinapple---wrap with hoummouus and tomato---salmon, spriralised carrot and apple salad with mandarin---no sugar jelly and muller lite youghurt. I eat very simply mostly.Re: OFF slimming club---open to everyone.
Right Mariana,I have My good head on Today, so time to get back control of My weight...I don't know exactly what I weigh as I flung My scales and diet books in the bin in disgust a few years ago..but last time I weighed Myself I was around 11st 3lbs which I was quite happy with..I can't get into My jeans and most other clothes are tight,so reckon I've gained a stone or more...will write Tomorrow what I'm eating and try and be positive in sticking to a healthier eating plan..good luck to All.xRe: OFF slimming club---open to everyone.
I have had such an awful day today--could not motivate myself for anything---but did not eas-ham sandwich--as I was out.. omlette with peppers onions mushrooms--mostly green tea to drink--a banana sometime---plus a muller lite youghurt--finish with low fat hot chioc.Re: OFF slimming club---open to everyone.
I never count calories as I just can't be bothered,so just trying to cut down on bad carb's.
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