Re: How often.
Running mainly pauline, five miles 3 times per week come rain or shine (even snow if it's not too deep) plus a longer run (nowadays 8 miles) on a Sunday.Re: How often.
Re: How often.
I used to get all my exercise through dog walking but unfortunately the dog now has an arthritic leg that's not gonna get any better so she's on restricted walksRe: How often.
Re: How often.
Re: How often.
Re: How often.
I've played some sort of sport for most of my adult life. I usually play hockey at week-ends and netball mid week in the winter - alright so I'm in the vets teams, and we natter as we play, but I'm still lapping those sitting on the sofa!
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