Re: Cant sleep wont sleep.
If I'm wide awake I get up - make a cup of coffee and play scrabble on my computer,Re: Cant sleep wont sleep.
Re: Cant sleep wont sleep.
Re: Cant sleep wont sleep.
It is curious this middle night wakefulness especially in the older and I have started experiencing it in the last few years in my early 60s and it has also been much written about. My procedure is to start some of the things I will have to do the next day anyway such as shaving and doing my injection ( not Insulin - something easier but more obscure ). Then the wish for sleep starts to return and I hopefully go back.Re: Cant sleep wont sleep.
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