Re: Group exercise.
I'm a rambler too. I also lead walks for the ramblers - which have proved very popular since restrictions have eased. I think it's great to get out walking with others and I had 37 walkers recently. I also walk with a smaller group of friends a few times a week but I limit my walking to about 5 miles - doing that three times a week is great and leaves enough time for all the other things I enjoy too.Re: Group exercise.
I swim most days, at least 5 times a week. Usually on my own as I can get my head down and get my lengths done. I will chat afterwards with some of the others there, also while in the Jacuzzi, I just have to have a hot relaxing soak after. There are Aqua Classes but I never fancied doing that.Re: Group exercise.
Carol, I have several friends who enjoy the social aspects of some classes and claim that being part of a group distracts them from the mental challenges of their workouts. I think that's great!
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