18-12-2009, 09:58 PM
1
My cereal
I just had this and thought it looked colourful so snapped it
...Organic...
Rice Puffs
Oat puffs
Pumpkin seeds
Sunflower seeds
Pine nuts
Golden linseeds
Steel cut oats
Cranberries
Apple
Rice Dream (milk substitute)
Can you guess I'm back on my detox
must say tho, that it's actually very filling - the oats do that to it 
19-12-2009, 01:57 AM
5
Re: My cereal
Thanks Guys! It's yum!FF - I actually find my 'detox' food is cheaper than the premade/packaged foods most people buy. The puffed oats and rice for eg are less than £2 a bag and as you use a little of all in one serving (and only a thin coating of the other seeds and nuts) I find they last longer than any Kelloggs or other mainstream cereal. I guess the only thing is time - takes longer to prepare hence why most people prefer the easy (and more expensive - but less healthy) option
Looked everywhere, Waitrose, M&S and even 2 x tescoes! Hope I won't have to wait 11 months to get some more 
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